The Zoom Victory XC is the lightest middle-distance spike ever made by Nike. High-strength Flywire technology works to minimize overlays and maximize the strength and durability of the spike. Compression-molded Flashion foam midsole offers a lightweight, responsive foot strike. Zoom Miler plate design provides added comfort and traction on the track. Improved TPU Sharkskin outsole delivers grip on any surface. Includes 3/8" pyramid spikes and a wrench. Wt. 5.2 oz.
would you recommend wearing these during cross country races? Also it says middle distance does that include the 5000?
Cross country races being, your running through grass, mud, sand, and what not