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    January 24, 2013
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    January 24, 2013
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Get ready for takeoff in the Nike Zoom JA Fly. This track spike is designed 100-400 meter athletes and features an ultra lightweight synthetic leather upper with Flywire technology to provide strength and support. A low-profile Phylon midsole wedge is added for cushioning. The outsole is equipped with an aggressive and rigid spike plate that hosts eight receptacles and risers for premiere traction. Comes with 7mm Christmas Tree spikes and a wrench. Non-removable insole. Wt. 7.0 oz.
 

Is this shoe able to compete in both 300m hurdles as well as 400m?

I need a shoe that will provide me with support in both 100-200m which i believe it can, but also wil lit be able to with stand longer and more impacting events such as 300m hurdles and 400m
1 year, 5 months ago
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AussieAthlete
Melbourne, Australia
 
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